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Restoration Workshop

A two hour dis-ease expelling work shop exploring gentle stretching, Restorative Yoga postures, breath work, self massage, and other tools to build a healthy relationship with your mind, body and breath. Part two of a series!

Tickets are for sale on MindBody under Events or our Free Namastuy App under Enrollments: Investment: Early-Bird $25, Members $30, Same Day $35

Earlier Event: April 28
Healing Sound-Bath
Later Event: June 9
Summer Pop-Up Pilates